the most recent time i did yuan shen was in a new park to me. i was a bit distracted but my mind let go of distractions quickly with each, and my practice was powerful.
i did healing qigong for my mom's headache (the first time she's accepted my offer) and she was very responsive and her headache diminished then went away completely. part way through treating her, i realized that her blockage was originating somewhere around her teeth, jaw, throat, so i drew from there up and out bai hui. she immediately opened her eyes and said that she had a swift involuntary movement of "breath" that drew from the top of her throat up through her head. i was so excited!!! i told her to massage that area of her jaw/teeth if her headache came back.
this morning my right wrist was throbbing (arthritis) terribly as i was just gaining wakefulness. i turned on my side and held my wrist with my left hand, focusing qi there and the pain went away within a few minutes.
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